Hormones act as chemical messengers that affect the way your cells and organs function.
It is normal for your hormonal levels to shift at different times of your life, such as before and during your period,pregnancy or during menopause.
Signs of hormonal imbalance in women is a very serious matter and can greatly affect a woman’s quality of life. All women need to be aware of different signs of hormone imbalance.
With the constant stress of everyday life, combined with an unhealthy diet and lifestyle can cause declining levels of hormones in our bodies.
The following is a list of symptoms a woman might encounter that could cause hormonal imbalance. It is very important to take all these risks seriously as it could lead to other potential risks in the future.
- Hot Flashes & Night Sweats
- Weight Gain
- Mood Swings
- Low Libido
- Vaginal Dryness
- Foggy Memory
Women who follow a proper nutritional diet and fitness routine can help lower their chances of hormonal imbalance and can have a better quality of life as they age. In a future post we will discuss what kind of diet and fitness routine is best for hormonal balance.
If you have these discomforts please do not ignore them as Acupuncture can help you balance your hormones.