Healthy Menstrual Cycle

Fertility, Healthy Menstrual Cycle, Infertility

Is your menstrual flow healthy?

Menstrual flow is all about shedding the uterine lining. The health of your menstrual flow can significantly influence embryo implantation. The orderly shedding and rebuilding of the uterine lining is important to stop any stagnation.

Pain is the main indicator for poor menstrual health which includes stabbing pain and cramps. Other main indicators include color and quality of the menstrual flow. If the menstrual blood is dark and black, this can indicate blood stasis. Likewise, if the flow is scanty or clotty this too can indicate poor menstrual flow.

Ideally, the menstrual flow should start and finish cleanly without any dark or clotty spotting before and after a period. The blood should also be a bright red, with no clots and not too thin or thick. There should also be little to no cramps or pain and should run relatively smoothly. This is the ideal menstrual flow that Acupuncture can help you restore. Therefore the previous cycle’s uterine lining should be completely shed so that a smooth base is provided for the healthier new lining to be built for the next cycle.

If you exhibit any of the above symptoms, or have a thin uterine lining and failed several frozen embryo transfer cycles please call our office at 9726716688 or visit our website.

Fertility, Healthy Menstrual Cycle, Infertility

Signs you have blood circulation issues for fertility

As discussed in previous posts, bad blood circulation to the ovaries and uterus can cause infertility. Today we will discuss how to know if you have poor blood circulation to your reproductive organs.

Below are some signs that could indicate that you have a blood circulation issues particularly for fertility:

  1. Menstrual Cramps
  2. Ovulation Pain
  3. Varicose or spidery veins
  4. Menstrual blood clots
  5. Dark brown menstrual flow
  6. Cold hands and feet
  7. Breast lumps
  8. Diagnosed with endometriosis or uterine fibroids or uterine polyps
  9. Dark spots on tongue
  10. Blood clotting disorder

In Chinese medicine, the signs above does mean you have blood flow issues if you do have a few of the symptoms listed above and you are trying to conceive please give us a call at 9726716688 to discuss treatment plans to help improve pelvic blood circulation

Healthy Menstrual Cycle, Infertility

Acupuncture Helps Blood Flow for Fertility Patients

Our previous topic was why is blood flow important to fertility, today we will focus on how Acupuncture helps blood flow for fertility patients.

Acupuncture increases blood flow by deregulating(slowing down) the nervous system which in turn causes the blood vessels to dilate. When the blood vessels are dilated, they release more nutrient rich blood to the ovaries and uterus. When you improve blood flow to the ovaries, it increases estrogen rates and lowers FSH which will ultimately help you conceive. Increasing blood flow to the uterus will also help make the uterine lining thick which makes implantation easier. Poor egg quality can also be attributed to decreased circulation to the ovaries and uterus. In that case, Acupuncture can help increase blood circulation and flow thus improving egg quality.

A study published in Human Reproduction showed that after 8 acupuncture sessions uteral blood flow increased greatly. Those treatments combined with an acupuncture session before embryo transfer resulted in significant increases in pregnancy rate. (StenerVictorin E, et al Hum Reprod 1996; 11:1314-1317. Human Reproduction).

If you suffer from poor blood flow please visit our website at or give us a call at 9726716688.  Next time we will discuss how to know if you have poor blood flow.


Fertility, Healthy Menstrual Cycle, Infertility

Why Blood Flow is so important to Fertility

The last few blog posts we discussed how Acupuncture can help hormonal balance. Starting from today, we will continue for a few blog posts about how Acupuncture can help blood flow.

Blood delivers nutrients, hormones, and oxygen throughout the body. For women who are trying to conceive, blood helps balance and normalize the reproductive organ functions. By improving blood flow, we help the reproductive organs in their task of conception.

Blood delivers nutrients: A good blood flow to the uterus and ovaries are necessary to provide the reproductive system the nutrients it needs. A decrease in nutrients may affect the body’s hormones and cause fatigue which may impact fertility. Once a woman becomes pregnant, it becomes extremely important that blood flow is increased so that the necessary nutrients can flow through the mother’s body to the fetus.

Blood helps hormone flow: As discussed previously, hormones are controlled and transported through the hypothalamic–pituitary–ovarian axis (HPO axis) to the reproductive organs. These reproductive organs need a sufficient blood flow. The endometrial lining, for example, must be thick to allow the embryo to develop. Ovarian health is also affected by blood flow and hormonal state.

Not only does blood transport the necessary oxygen to your reproductive system, it also removes the CO2 and other waste items from your cells thus removing general toxins from your body and improving your overall and reproductive health.

If you have poor blood flow or would like to improve your blood flow please go to our website at or give us a call at 972-671-6688.